Do you ever ask yourself, “Is it really OK or am I just being selfish to want to take care of me, first?” Perhaps you’ve read articles about ...

In the world of Quantum Physics, scientists recently reported an experiment that showed a particle apparently deciding retrospectively whether to have acted in one of ...

Why bother with a consistent Self-Reiki practice? I hope I provide a convincing answer to this question in the article below, which was originally published in Silent Voices ...

I keep noticing patches of snowdrops on the roadside at the moment - so cheering!(Wonderful photograph by Shabana Shaffick Richardson, adapted with her kind permission)

Between 2008 and 2013, I regularly visited HMP Send as a volunteer with the social enterprise, Fine Cell Work. I helped to teach the prisoners ...