confidence

Would you consider Reiki for worry or sadness?

Why consider Reiki when you’re struggling with difficult emotions? My first experience of Reiki felt like being wrapped in love.  As a young woman with ...

Why work with a therapist?

“How are you?”, I asked. “Oh, goodness!”, she said, wryly.  “That’s a story for another day…” Don’t you know that feeling?  That there’s going to ...

EFT – what is that?

You may have heard of the energy therapy called EFT – or perhaps you’ve heard it called “tapping”? When I first came across it I ...