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Lizzie Carver

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Anxiety

Why work with a therapist?

“How are you?”, I asked. “Oh, goodness!”, she said, wryly.  “That’s a story for another day…” Don’t you know that feeling?  That there’s going to ...

The struggle to break free

Does your life feel like one long struggle to break free?  Do you feel as if you’ve been wrestling with the same issue… forever?  You’ve ...

“You’re over-reacting!”

“You’re over-reacting!” Someone in your life has just said or done something that has pressed your buttons in a big way – triggering a response ...

Matrix Birth Reimprinting – a new beginning

What is Matrix Birth Reimprinting? Matrix Birth Reimprinting builds on the techniques of Matrix Reimprinting and EFT, and aims to resolve difficulties that have their ...

LOVE myself? Are you kidding?

When I think about love, I think about our darling dog, Barty, who died some years ago.  My son’s description of Barty is that he ...

Failing to be normal

If you were able to look at yourself, dispassionately, as an outside observer, what would you see?  And if you had to describe yourself to ...

When change looks too difficult

Change can feel so overwhelming at times, can’t it?  I have certainly felt daunted at times during this summer's process of revamping my website.  As ...

Neuro Linguistic Programming – not as daunting as it sounds!

I see my work with clients as a process of guided self-help, whichever way we are working in the moment. I use a number of ...

What a tiny particle and Matrix Reimprinting have in common…

In the world of Quantum Physics, scientists recently reported an experiment that showed a particle apparently deciding retrospectively whether to have acted in one of ...

EFT – what is that?

You may have heard of the energy therapy called EFT – or perhaps you’ve heard it called “tapping”? When I first came across it I ...

What’s the point of Self-Reiki?

Why bother with a consistent Self-Reiki practice? I hope I provide a convincing answer to this question in the article below, which was originally published in Silent Voices ...

Trust that beauty will break through…

I keep noticing patches of snowdrops on the roadside at the moment - so cheering!(Wonderful photograph by Shabana Shaffick Richardson, adapted with her kind permission)
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