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Due to the Coronavirus, I am offering 'For Anxious Days' online sessions and Distant Reiki only - no in-person sessions for now.

These difficult times have left many of us feeling extra frazzled but help is still available

If only you could ‘press pause’ on this baffling 'new normal' and find a way to recharge your personal batteries.

Sound familiar?

I’m a Reiki Master and coach and all my work has always been about helping exhausted and overwhelmed people replenish their energy and live with more ease.

Thank you for visiting my online home.  Do have a look around – I hope you find what you need.  We are still able to connect with each other despite everything - just in different ways!

"Your Safe Place"

A 10-minute guided visualisation for you to listen or download.

Distant Reiki

There's still a way to shift that “too tired to relax” feeling…

For Anxious Days - online

A range of simple, gentle techniques to help you feel grounded...

About me

Hello, I’m Lizzie Carver.  I offer one-to-one Reiki and coaching sessions to people who are feeling exhausted to their core or overwhelmed by seemingly simple tasks.

I help them replenish their energy, feel better about themselves and live authentically, with more ease. Find out more


Is it really selfish to take care of me, first?

Do you ever ask yourself, “Is it really OK or am I just being selfish to want to take care of me, first?” Perhaps you’ve read articles about how we can’t give from ...

Would you consider Reiki for worry or sadness?

Why consider Reiki when you’re struggling with difficult emotions? My first experience of Reiki felt like being wrapped in love.  As a young woman with a history of anxiety and ...

Why should you try Reiki for pain?

Pain in your body can feel all consuming When you’re in pain, you just can’t focus your thoughts on anything else, can you?  And the more you struggle to get ...

Why work with a therapist?

“How are you?”, I asked. “Oh, goodness!”, she said, wryly.  “That’s a story for another day…” Don’t you know that feeling?  That there’s going to be so much stuff around ...

Next steps

Why not get in touch and tell me what you need?