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These difficult and extraordinary times have left many of us feeling shocked and frazzled - but help is still available.

For many people, the ongoing coronavirus continues to bring painful and unwelcome change.  If you yearn for a chance to ‘press pause’ on this baffling 'new normal' and find a way to process what you've been through or simply to recharge your personal batteries, please get in touch.

May I help you?

I’m a Reiki Master and coach and all my work has always been about helping exhausted and overwhelmed people replenish their energy and live with more ease.

Thank you for visiting my online home.  Do have a look around – I hope you find what you need.  We are still able to connect with each other despite everything - just in different ways!

"Your Safe Place"

A 10-minute guided visualisation for you to listen or download.

Distant Reiki

There's still a way to shift that “too tired to relax” feeling…

For Anxious Days - online

A range of simple, gentle techniques to help you feel grounded...

About me

Hello, I’m Lizzie Carver.  I offer one-to-one Reiki and coaching sessions to people who are feeling exhausted to their core or overwhelmed by seemingly simple tasks.

I help them replenish their energy, feel better about themselves and live authentically, with more ease. Find out more


Reiki – even during social distancing

Many people have heard of the energy therapy known as Reiki, and word is spreading all the time about the warm, comforting feeling of a session with a qualified and ...

Is it really selfish to take care of me, first?

Do you ever ask yourself, “Is it really OK or am I just being selfish to want to take care of me, first?” Perhaps you’ve read articles about how we can’t give from ...

Would you consider Reiki for worry or sadness?

Why consider Reiki when you’re struggling with difficult emotions? My first experience of Reiki felt like being wrapped in love.  As a young woman with a history of anxiety and ...

Why should you try Reiki for pain?

Pain in your body can feel all consuming When you’re in pain, you just can’t focus your thoughts on anything else, can you?  And the more you struggle to get ...

Next steps

Why not get in touch and tell me what you need?